Join Natalie DiMambro every Wednesday night at 7:15PM, December through January, to explore each chakra in depth, as it relates to healing through your Hatha yoga and meditation practice. The class will be based upon the teachings of Anodea Judith, and her book, Eastern Body, Western Mind, along with other relevant sources.
The class will be a regularly scheduled class, and each week, feature a different theme beginning with the 1st Chakra, and finishing with the 7th. Be sure to mark you calendar so that you may get the full benefit of learning along with other students, as we move through all seven chakras - each class build upon the previous.
There will be no class on holidays.
Regular class fees apply (you can use passes or drop-in, no preregistration required)
Here is the current schedule:
- 12/3 - 1st Chakra (Root)
- 12/10 - 2nd Chakra (Sacral)
- 12/17 - 3rd Chakra (Solar Plexus)
- 12/24 - No class; Christmas Eve
- 12/31 - No class; New Year's Eve
- 1/7 - 4th Chakra (Heart)
- 1/14 - 5th Chakra (Throat)
- 1/21 - 6th Chakra (3rd Eye)
- 1/28 - 7th Chakra (Crown)