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3400 Piazza De Oro Way #100
Oceanside, CA, 92056
United States

(609) 802 - 3744

DETOX Vinyasa Flow

Workshops & Events

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DETOX Vinyasa Flow

Instructor:   Christa Eastgate, RYT

Description: A new Post-Thanksgiving tradition!!  Join Christa for this special 2-hour Vinyasa class focused on detoxing the body, mind and spirit through thoughtful and powerful asana. Build strength and release tension, while always honoring your own level of practice with compassion.  This class is for those of you who want to try, or already love, the feeling of a warm, core focused Vinyasa flow, which leaves you cleansed and ready to move into a new season.  

We do not heat our room, you will gradually and safely build heat through your practice.

Sign-up:  Please email to register; there is a 3 student min. required to hold this class.

Cost:  Use Monthly Class Pass *OR* Pay $20 Drop-in

Earlier Event: November 23
KIRTAN with Denise Mihalik
Later Event: November 29
Crystal Bowl Sound & Light Meditation