Give yourself the amazing gift of Restorative Yoga this busy holiday season. Find your inner light, and let it burn brightly, so that you can be fully present for those you love.
~~Your presence can be the greatest gift you give this season~~
What is Restorative Yoga?
In restorative yoga, props are used for support the body so that you can hold poses for longer, allowing you to open your body through passive stretching. The postures are usually adapted from supine or seated yoga poses with the addition of blocks, bolsters, and blankets to eliminate unnecessary straining.
Instructor: Leslie Hadley, E-RYT
As an experienced guide, Leslie can lead you safely through this transformational 2-hour passive yoga journey.
No experience is needed. We have all the props necessary for this practice. You may want to bring your own blanket, eye pillow or journal.
Date/Time: Friday, 11/19 (7:00 - 9:00 PM)
Cost: $30 per person fee (2-hour extended class)
(Discounted Price for Monthly Pass Holders, $20)
Due to props and limited space, advanced registration is required. This class will max at 10 people.
To register, please email email@example.com or call the studio and leave a message (609)403-6679.