Instructor: Christa Eastgate, RYT
Description: Back by popular demand!! Continue into fall feeling cleansed and rejuvenated! Join Christa for this special 2-hour Vinyasa class focused on detoxing the body, mind and spirit through thoughtful asana. Build strength and release tension, while always honoring your own level of practice with compassion. This class is for those of you who want to try, or already love, the feeling of a warm, core focused Vinyasa flow, which leaves you cleansed and ready to move into a new season.
Sign-up: Please email email@example.com to register; there is a 3 student min. required to hold this class.
Cost: Use Monthly Class Pass *OR* Pay $20 Drop-in