contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.

3400 Piazza De Oro Way #100
Oceanside, CA, 92056
United States

(609) 802 - 3744

Finding your Voice Through Balancing the Chakras

Workshops & Events

Back to All Events

Finding your Voice Through Balancing the Chakras

"If you want to sing out, sing out!"   -Cat Stevens

"If you want to sing out, sing out!" -Cat Stevens

Do you have trouble speaking from the heart? Are you nervous when talking
in front of a group? 

Do you feel you are not heard by your partner or friends?  Are you having trouble hearing others clearly? 

Do you dislike your speaking voice? Do you believe that you are not fully communicating with those who are close to you?

It's time to let your beautiful voice be heard!

The voice is an integral part of communicating how you feel, what you think and who you are. When we are stressed or out of balance, our voices may not project well or sound clear. So often, our anxiety and fear can keep us from speaking, truthfully, from the heart.  

The goal of this workshop is to awaken and free the voice (physical, mental, emotional and spiritual)  so that your voice may resonate with the authentic vibration of your heart and authentic self.

We will work towards balancing the 7 energy centers of the body, also known as "chakras", by practicing specific throat and heart opening yoga asanas (poses), toning and breath-work, reflection and more!

This class will consider the whole person, while working towards balance for anyone who is seeking truthfulness in creative expression. This is a safe place to share, explore and be heard, while learning valuable tools to help you speak (or sing) clearly, from a place of confidence, love and truth.

This workshop is appropriate for anyone looking for a life enriching yoga experience, which can be utilized off the mat in many family, relationship, work, public speaking and performance scenarios. Please wear comfortable clothes and bring a journal.

Instructor:  Denise Mihalik, RYT 500, Certified YogaVoice® Instructor, Certified Sound Healing Practitioner

Date/Time: Sunday, April 26, 2015 (1:00 – 3:30 PM)

Cost:  $40 per person

To Register:  Email (Include Subject: 4/26 Finding your Voice)

*Preregistration required for this special class (by 4/21).  Please register early, as space is limited.  *We need a minimum of 5 students preregistered to hold the class, so please let us know early you are attending.  Payment can be accepted in the studio, mailing a check, or via phone (609) 403-6679.

Location:  Firefly Yoga & Wellness, 2500 Brunswick Pike, Suite 200, Lawrenceville, NJ 08648


Earlier Event: April 12
Crystal Bowl Sound & Light Meditation
Later Event: May 14